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Hi! My name is Elisa Haggarty, I’m a Conscious Leadership Coach and the host of The School of Unlearning. Each episode will feature the most curious and successful people I know, what beliefs they carry with them today and the ones they struggle to unlearn. Come ready to reflect on your core learnings and rethink social constructs so that you shed the life that the world told you to live, and begin living the one meant for you. Welcome, to the School of Unlearning.
Episodes
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
What is life anyway? What makes life good? What brings us alive? Who said we need a 5 year plan anyway?
Today, I press record in a spontaneous moment of breaking patterns, unlearning perfection and tackle what's top of mind for me.
Join me in this 7 minute podcast!
Take aways:
- How the pressure we put on ourselves to create a meaningful/perfect life suffocates us and robs us of what life is here to show us
- It's a big deal to be alive on this planet
- How our phones take us elsewhere, never fully here in the moment
- Be more awkward
- Compliment people more
- Pet more dogs who seem eager
- Relax into your life instead of trying to build an ideal life
- Spark conversation with strangers in life
- When you can, make eye contact with strangers - it makes a big difference
- In a society that stresses autonomy and control, we may not have as much control as we think
- Following the breadcrumbs help heighten attention to your needs and what the world is giving you
Elisa Haggarty is a Conscious Leadership Coach and a cat mom who finds joy in noticing what's beautiful and sharing it. You can learn more about her work here.
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